The practice of yoga is meditation in itself. Initially, yoga was precisely the practice of working with consciousness, and not with the body. The very first text on yoga - “Yoga Sutras” by Patanjali - gives a definition of yoga: yogaś-citta-vr̥tti-nirodhaḥ, which can be translated as “yoga e

Stones made from this type of cellular concrete, due to their low cost and ease of working with them, are widely used in low-rise construction. Opinions differ greatly on whether it is worthwhile to insulate a house made of foam concrete from the outside. This material x